Certified Specialist
Professionally trained body therapist with strong expertise and specialized knowledge. Peter Goldek works with evidence-based methods that restore both physical and emotional balance. You get treatment that is targeted, precise – and felt deep in the nervous system.
9 Years of Experience – Over 8,000 Treatments
More than 8,000 individual body-therapy sessions over the past 9 years, focused on releasing tension, reducing stress, and creating lasting calm. You are in the hands of a therapist who knows what works – and helps the body return to balance quickly and effectively.
Proven Results
Effective and well-tested treatment methods that release tension, improve balance, and restore the body’s natural strength and calm. You get results you can feel immediately – and that make a difference in your everyday life.
It's time to relax.
Peter Goldek creates personal body treatments and conducts therapeutic conversations
Each session is tailored to your goals and creates a space to restore balance in your body, mind and spirit.
During our treatments you will:
- Deepen your connection with yourself.
- Feel a strong connection with your body.
- Relieve stress, tension and physical pain.
- Find inner peace and emotional balance.
- Restore joy, energy and vitality.
Our work is based on dialogue, presence, security and attentive guidance. Each session is tailored to your needs and condition. Whether you are experiencing fatigue, headaches, stress or a desire to improve your well-being, book a consultation. The session will take place at our clinic in central Copenhagen, where you will experience a professional approach and a calm and pleasant atmosphere.
We are ready to support you on your path to harmony and health.
Best regards,
Peter Bertel Goldek
Do you need to become good friends with your body?
Get rid of stress, tension and pain
Body therapy effectively relieves stress, tension and pain, restores the body's balance and promotes well-being, which improves your stress management and quality of life
Get more peace, energy, energy, and ease
Experience a renewed sense of calm, energy and ease in your life. Body therapy can help you reduce stress, improve your energy and promote an overall sense of well-being.
Feel the effect after the first treatment
Experience a noticeable change after your first body therapy session. Get immediate relief and start your journey to better well-being from day one
Body therapy is for everyone
Body therapy is for everyone - regardless of age, gender or health - and is particularly effective in relieving conditions such as stress, anxiety and tension-related pain.
The body's reaction to pressure often manifests itself as a total strain on both body and mind, with symptoms such as neck pain, fatigue and inner turmoil that affect the quality of life and the ability to participate fully in everyday life.
At Peter Goldek you receive a holistic treatment that is based on your individual needs and helps create balance between body and mind.
Body Therapy: Deep Understanding and Healing
Body Therapy provides a deep and holistic understanding of how stress, tension, and trauma manifest in the body and influence both physical and mental health. The body stores what the mind tries to suppress — and through body therapy, you can learn to feel, understand, and release the blockages that create imbalance in your nervous system and reduce your well-being. This form of bodywork restores the connection between body and mind, enhances body awareness, and helps you rediscover calm and inner balance. When the body releases tension, both energy flow and mental clarity improve. The result is greater tranquility, presence, and a strengthened ability to handle daily stress and emotional challenges.
The Benefits of Body Therapy
Body therapy is more than a treatment — it’s a path to personal growth, balance, and inner peace. This holistic approach combines breathwork, touch, and mindfulness to release muscular tension, lower stress levels, and reestablish connection to the body. Beyond relieving chronic pain and stiffness, body therapy strengthens mental health, improves sleep quality, and reduces symptoms of anxiety and depression. It increases body awareness, helping you better understand your body’s signals and recognize where emotions are physically stored.
Through regular body therapy sessions, you learn to take responsibility for your health and create lasting, positive change in your life. The therapy provides tools to prevent stress-related problems, improve quality of life, and strengthen psychological resilience. At Peter Goldek Body Therapy, the method is applied as a holistic approach in which body, mind, and consciousness work together. This creates deep transformation and helps you return to your natural state of balance, calm, and vitality.
In short, body therapy opens the door to a more balanced and conscious life, where you learn to listen to your body, manage stress, and reconnect with your inner strength and well-being.
Knowledge & Resources
Frequently Asked Questions About Body Therapy
Initially, I will ask about your current situation and how I can help you. We will talk about your current condition, your position, any discomforts and wishes for change.
The treatment itself takes place on the massage table, where your body is loosened up through pulsating massage movements, pressure and a concentrated focus on breathing.
What all treatments have in common is that they are based on you, your current situation and what you would like to achieve.
You should choose this treatment if you:
- Want to dive into your body and learn more about what it has to tell you.
- have physical pain or problems that you can't get rid of.
- have mental health challenges that you need support to move on from.
- want to improve your overall physical and emotional health.
- are curious and want to experience what body therapy can do for you!
While bodywork therapy and massage both involve manual techniques and a focus on relaxing the body, there are differences between the two treatments. Bodywork therapy is a holistic approach that focuses on the entire body and helps release emotions and blockages. Massage is often more focused on the muscles and can be more superficial in its approach.
Prices and payment
A tailored treatment that calms the nervous system and restores vitality
- The path to inner peace, physical balance and renewed life energy
- Take the first step towards a balanced life today.
- Experience the change after the first treatment
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Client Testimonials
Real Experiences with Totum Body Therapy
Discover what clients say about their experience with Totum Body Therapy. Real stories of transformation, relaxation, and restored balance — where physical healing meets emotional well-being. These testimonials reflect how personalized body therapy sessions can relieve stress, release tension, and promote holistic health and mindfulness.